Month: June 2014

As I wrote two weeks ago I had a couple of rough months. My weight loss stalled and I hardly rode a bike at all. Since then I have worked to make up for the lost progress. But despite the level of effort I have made it hasn’t really felt like work. Maybe that’s the…

Like April, May was something of a bad month for my fitness goals. I was traveling for work from the beginning of the month through the 23rd, and a number of things slipped as a consequence. I was eating out at restaurants most of the time, and the result was that I gained 2 pounds…